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Adult gallery How to stop being defensive and argumentative.

Defensiveness is one way that we protect our egos. You might get defensive if someone challenges a cherished belief, criticizes you for something, or poses a threat to how you see yourself and the world....

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How to stop being defensive and argumentative

   07.03.2019  1 Comments

Of course, we are all wired to protect ourselves — so most of us get defensive at least sometimes. But if you find that either you or your partner is always on guard, waiting on the front-lines to pounce into a defensive mode of communicating, it can be deeply harmful to the relationship. Here are 12 truths about defensiveness — what it is and why it happens — that can help us better understand this self-protecting impulse and especially when it gets precarious. In understanding defensiveness better, we can learn to dismantle it as a habit, and begin engaging more compassionately and openly in our relationships. My favorite is by author Sharon Ellison:

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How to stop being defensive and argumentative
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How to stop being defensive and argumentative
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Which quality do you dislike most in yourself?

12 Truths About Defensive Behavior - Burbank hookup

Like all married couples do at one time or another, John and Cindy have fallen into a routine. This one is a little more unhealthy: Whenever Cindy brings up any subject that could be considered even remotely touchy, John goes into full red-alert mode.
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Being in an argument or receiving criticism from another person truly sucks. But instead of going straight into attack mode, there are ways to help you stop being defensive while learning how to communicate well with others. I'll be honest: About four years ago, I had no idea how to communicate without being defensive.

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