You see pictures of celebrities following the births of their babies and wish you could look like them. Weeks after giving birth and they appear back to a size two. Take heart, because these pictures are usually faked...
Congratulations on your new addition! All our postnatal bootcamps are specially designed for the postnatal body and taught by fully qualified postnatal fitness instructors. And the best thing is, you can bring your baby along with you too! All the exercises are specifically designed for post natal women and help towards burning off any unwanted baby fat, along with strengthening those muscles again, so you can cope with the demands of a growing newborn — and that car seat!
Women are bombarded with messages on how to treat their postpartum bodies. It can be discouraging for the average women to manage through the expectations she has of herself mingled in with what society is telling her she should look like.
Hey moms! Do you want to get your pre pregnancy body back, or get in even better shape than you were before you became pregnant? Our post pregnancy weight loss program can begin approximately 8 weeks post pregnancy.
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